Dave and I hiked the "infamous" Subway in Zions National Park on Friday. The hike included repelling, swimming in freezing cold water, and hiking over rough terrain. The hike from top to bottom was 12 miles and took our group 8 hours to finish.
The next morning I could hardly drag myself out of bed. Every muscle in my body was sore, even my toe nails hurt! Over the summer I didn't have much compassion for my clients who were sore after working out...I learned some compassion this weekend because I am still feeling sore from that hike.
From the pictures you can see that the hike was beautiful and we went with a great group. Thanks Matt and Jess for the great weekend and the wake up call to get my butt into shape!
Monday, September 22, 2008
We did it!
Posted by Hailey at 2:55 PM
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4 comments:
Oh my gosh!!! The closest I have ever been to the kind of clibming equipment attached to you in that picture is when I had to sit in the front row in an action film at the Carmike Cinema! Good grief woman! Nice work!
yah we live like ten minutes from zion and we still didnt show, so i give you props for going and working your bums off haha!
Okey i have been checking your blog like every day to see pics...and they look awesome! I am holding your car hostage for the pictures my email is stevenson.jessica@gmail.com.
P.s thanks for driving down with me and listening to my life story.
fun times. Thanks for coming! I had a blast
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